A Fat Dads Guide to Running

Frugal Thinker
3 min readMay 7, 2021
Before and After

I wish I could put you in my shoes so you could feel what it’s like to drop 30lbs in 3 months. The ability to run 5km on a lunch break knowing that I used to gasp for air running to the mailbox.

How it started:

I live in a neighbourhood full of natural athletes. I hang out with them, drink with them, laugh with them but could never relate with them:

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Frugal Thinker

👪 Dad 🌿 Vegan 🧮 Frugal Thinker👷 DIY'er 👨‍💻 Coder 🧪Info Seeker 🦉 Wise Owl 🏃‍♂️ Mud Runner 🥊 Kick Boxer 📈 Investor It's about freedom